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However, "larger increase in blood markers" is not the same as "better health results." Your choice between these doses should factor in: Your specific health goal, such as skin support or general antioxidant intake Any digestive sensitivity, since higher doses may increase gastrointestinal discomfort Cost considerations, since higher doses typically cost more over time Guidance from a healthcare provider familiar with your medical history Product quality and third-party testing, since supplement purity varies widely Without a clear medical reason to pursue the higher dose, many providers suggest starting conservatively and monitoring how your body responds

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As it is classified as a research peptide, BPC-157 is not approved by the FDA for general therapeutic use